Based on a survey by TechRepublic - 75% of us feel like we are stuck in our careers. Half of that is because we feel like the companies that we are at or the place that we work at do not provide the growth opportunities that we are looking for and the other half is actually that we are feeling too overwhelmed and that too stressed to make use of those opportunities and that lack of progress, that lack of development in our career is a pretty big source for burnout, which is a quite a common mental health challenge for working professionals and people in the industry nowadays.

In this episode, we are talking to Yulia Arellano, who is a professional career coach as well as a mentor on MentorCruise and doing that whole thing about professional development and professional coaching full-time. She will tell us a little bit more about what we can do in our careers to make sure we do not get stuck; or if we are already feeling stuck, what we can do to get out of it.