6: Understanding the language of Fear

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/10/e4/ef/10e4ef95-9971-ecf4-0775-33551d25c934/mza_2676728535299328676.jpg/600x600bb.jpg

The Messy Middle

Sara Slattery

11 episodes

1 week ago

Hello and welcome to The Messy Middle Podcast. My name is Sara Slattery and this is the space for women who care deeply, really feel that things can be different in life, work and business and are so so tired of the status quo. Here we explore how we can navigate the messiness of change in curious and nuanced ways where we have room to try new things, learn and grow. So if you've been thinking 'there has to be another way than this', let's embrace the mess and do it together, supporting each other imperfectly with our humanness intact.

Self-Improvement

Education

RSS

All content for The Messy Middle is the property of Sara Slattery and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36531331/36531331-1676033511079-8757562fc4871.jpg

6: Understanding the language of Fear

The Messy Middle

17 minutes 25 seconds

2 years ago

6: Understanding the language of Fear

Today we talk about the number 1 thing that holds us back from living out our callings and purpose and yes it's our old friend Fear.

Today I invite you to identify 3 different types of fear and notice how they show up for you in your body.

When we get literate in this body language we can make much better decisions that are right for our lives.

If you want private bespoke support then check out my coaching package here https://saraslattery.ie/life-coach

In the spirit of reciprocity, if you are enjoying this podcast please consider buying me a coffee every once in a while, thank you! https://www.buymeacoffee.com/saraaslattery