More children are showing adult-style burnout—early. In this episode, Brandon breaks down why kids and teens drift sooner today (food systems, screens, stress, sleep loss), what to watch for across ages (infants→teens), and how to respond without panic or pressure. You’ll learn how the gut–immune loop, mitochondria, circadian cues, and the nervous system interact—and how small inputs (light, meal timing, fiber/butyrate, sleep windows, calm connection) can flip biology back into regulation. Yo...
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More children are showing adult-style burnout—early. In this episode, Brandon breaks down why kids and teens drift sooner today (food systems, screens, stress, sleep loss), what to watch for across ages (infants→teens), and how to respond without panic or pressure. You’ll learn how the gut–immune loop, mitochondria, circadian cues, and the nervous system interact—and how small inputs (light, meal timing, fiber/butyrate, sleep windows, calm connection) can flip biology back into regulation. Yo...
Episode 028 - The Withdraw Reset — Clear the Static and Come Back Online
The Metabolic Compass™ Podcast
32 minutes
3 months ago
Episode 028 - The Withdraw Reset — Clear the Static and Come Back Online
If you feel flat, fried, and fragile—even while doing everything “right”—your Withdraw domain may be off. This is the quiet shutdown: epigenetic dysfunction, clogged autophagy, and broken cellular communication. In this episode, Brandon maps a **Withdraw Reset** that reduces interference so your systems can hear again. You’ll learn core tools (butyrate/BIOMEnd®, zinc carnosine, glutamine, ImmunoLin®, quercetin/EGCG, fiber blends), movement for lymph & reconnection, circadian scaffol...
The Metabolic Compass™ Podcast
More children are showing adult-style burnout—early. In this episode, Brandon breaks down why kids and teens drift sooner today (food systems, screens, stress, sleep loss), what to watch for across ages (infants→teens), and how to respond without panic or pressure. You’ll learn how the gut–immune loop, mitochondria, circadian cues, and the nervous system interact—and how small inputs (light, meal timing, fiber/butyrate, sleep windows, calm connection) can flip biology back into regulation. Yo...
