The Journey to Authenticity

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The Metamorphosis of Autumn

Autumn

36 episodes

1 week ago

The Metamorphosis of Autumn Podcast, with Autumn, is a space created to share the cumulation of knowledge + wisdom I've acquired over the years as a devoted mystic + intuitive astrologer. I started this podcast as a way to express my deepest truths; a way to see myself, hear myself + honor my story. My hope is that you, too, will feel seen + heard while listening. Expect episodes on topics like spirituality, psychology + the psyche, emotional + spiritual wellness, astrology, and different healing modalities - all with a dose of my own personal experiences. www.metamorphosisofautumn.com

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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The Journey to Authenticity

The Metamorphosis of Autumn

31 minutes 10 seconds

4 years ago

The Journey to Authenticity

Authenticity is a buzzword in the spiritual + wellness space, so I figured I'd give my two cents!

Topics discussed in this epsiode:

what the word authenticity means
why we become inauthentic
when we learn to reject aspects of self
indications you're not being authentic
my experiences with denying my truth
how to be authentic
4 questions to get back to authenticity

//Resources//

Books:

- Untamed by Glennon Doyle

- The Gifts of Imperfection by Brene Brown

TedTalks:

- https://youtu.be/iCvmsMzlF7o (The Power of Vulnerability)

- https://youtu.be/psN1DORYYV0 (Listening to Shame)

Podcasts:

- https://open.spotify.com/show/4P86ZzHf7EOlRG7do9LkKZ (Unlocking Us)

- https://open.spotify.com/show/3oEPsPKDhPVoNNL7pH5db6 (Dare to Lead)

Netflix Documentary:

- The Call to Courage

Membership:
- https://tobemagnetic.com/