In this episode of theMetro Munk Podcast, we dive deep into the concept ofduality—the idea that opposites are not truly separate but two sides of the same coin. Ever felt like you’re swinging between extremes, thinking you’ve healed, only to find yourself stuck in a different version of the same pattern? We break down how duality keeps us trapped in cycles of approval vs. disapproval, control vs. surrender, security vs. instability, and much more. With relatable examples and a fresh perspective, you’ll learn how to rise above these illusions and find balance. Tune in for a mind-bending but fun exploration of duality!