Welcome to the mibo show, where we focus on mind and body wellness… let’s talk about it!!!
Each episode our guests will talk about their mental and/or physical health journey or that of their family. We will also have subject matter experts talk health facts and stats, best practices for wellness, and provide strategies to encourage us all how to live a healthy lifestyle where we prioritize our mind and body wellness on a regular basis!
All content for the mibo show hosted by Shanti Das is the property of Shanti Das and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the mibo show, where we focus on mind and body wellness… let’s talk about it!!!
Each episode our guests will talk about their mental and/or physical health journey or that of their family. We will also have subject matter experts talk health facts and stats, best practices for wellness, and provide strategies to encourage us all how to live a healthy lifestyle where we prioritize our mind and body wellness on a regular basis!
Join us on the mibo show for an enlightening episode with David Banner, a renowned Hip-Hop artist, actor, activist, and health advocate. He shares his mental health journey and discusses health disparities, while emphasizing the importance of regular check-ups and self-care. We are also joined by Dr. JaBaris D. Swain, Medical Executive, US Medical Affairs, Cardiovascular & Metabolism, Pharmaceuticals at Johnson & Johnson.
Shanti Das, David Banner, and Dr. Swain delve into the significance of proactive mental health management, the power of early detection, and how taking charge of your health can lead to a better quality of life. They discuss the obstacles that can prevent individuals from seeking medical care and the ways we can overcome these barriers to prioritize our well-being.
Tune in for motivation to take control of your mental health and advocate for wellness in your community. Subscribe for this transformative conversation on self-care and resilience.
Resources:
Our Race to Health Equity (ORTHE): https://www.jnj.com/our-race-to-health-equity
Depression Looks Like Me: https://www.depressionlookslikeme.com
My Health Can’t Wait (MHCW): https://www.myhealthcantwait.com
Please support Shanti Das' non-profit: https://www.silencetheshame.com
the mibo show hosted by Shanti Das
Welcome to the mibo show, where we focus on mind and body wellness… let’s talk about it!!!
Each episode our guests will talk about their mental and/or physical health journey or that of their family. We will also have subject matter experts talk health facts and stats, best practices for wellness, and provide strategies to encourage us all how to live a healthy lifestyle where we prioritize our mind and body wellness on a regular basis!
