We've been sold a lie about self-love. It’s not just candles, cozy blankets, and bubble baths. Real self-love? It’s about respect, doing the hard, uncomfortable things that actually move you forward.

In this episode of Microdosing Growth, I’m torching the fluffy myths of self-care and getting real about what it takes to build genuine self-respect. If you’ve been avoiding tough decisions, skipping the gym, or staying stuck in toxic situations while calling it ‘self-care’, it’s time for a reality check.

Your action step today? Pick one hard thing you’ve been dodging in the name of "comfort”, and do it. Because self-love isn’t about what feels good in the moment. It’s about proving to yourself that you’ve got your own back.

Listen in, take action, and start showing up for yourself like you mean it.

#MicrodosingGrowth #TakeAction #ReadyIsOverrated

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