We’ve been wired to think pain is bad, that discomfort means something’s wrong. But here’s the truth: if you’re not feeling resistance, you’re not growing, you’re just rearranging your comfort zone.

In this episode of Microdosing Growth, I’m diving into why real transformation hurts, and why that’s exactly what makes it work. Whether it’s lifting weights, setting boundaries, or chasing a goal that scares the hell out of you, the struggle isn’t a sign to stop. It’s proof that you’re on the right track.

Action step: Identify one area where you’ve been avoiding discomfort. Instead of backing off, lean in, just a little. Growth doesn’t happen when things are easy. It happens when you push through.

If it’s uncomfortable, it’s probably exactly what you need. Let’s get to work. 

#MicrodosingGrowth #FeelingsLie #DoItAnyway

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