Hello beautiful souls! In this episode, I flip the script and share an interview I did on my friend Rachael Bonetti's podcast, "What It Means To Be Well." In it, Rachael and I discuss the art of "conscious communication," including the power of deep listening, building trust, showing up authentically, and taking "radical responsibility" in relationships and as a leader. We discuss tips for having safe and productive conversations at work, home, and everyday life.
Rachael is the founder of The Elite EA Academy, a corporate trainer and consultant who supports organizations to create the conditions that allow everyone to thrive. She was our guest on Episode #49 of The Middle Way, "Talking Burnout and Taking Care" (Apple, Spotify).
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~May you be happy. May you be healthy. May you live with ease and joy. May you be free of suffering~