In Week 3 of the Pre-Holiday Reset, the theme is breathe—but not the shallow, rushed kind we fall into during stress or multitasking. This week, Jen explores the kind of deep, expansive breath that creates space, clarity, and reinvention. Fresh off a trip to the Rock & Roll Hall of Fame, Jen reflects on the moment everything clicked: music has always been the quiet throughline of her life and her reinvention journey. And now it’s time to let it take up the space it deserves inside The Mid...
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In Week 3 of the Pre-Holiday Reset, the theme is breathe—but not the shallow, rushed kind we fall into during stress or multitasking. This week, Jen explores the kind of deep, expansive breath that creates space, clarity, and reinvention. Fresh off a trip to the Rock & Roll Hall of Fame, Jen reflects on the moment everything clicked: music has always been the quiet throughline of her life and her reinvention journey. And now it’s time to let it take up the space it deserves inside The Mid...
Breathing Room, Reinvention, and the Music That Shapes Us
The Midlife Edit
19 minutes
1 week ago
Breathing Room, Reinvention, and the Music That Shapes Us
In Week 3 of the Pre-Holiday Reset, the theme is breathe—but not the shallow, rushed kind we fall into during stress or multitasking. This week, Jen explores the kind of deep, expansive breath that creates space, clarity, and reinvention. Fresh off a trip to the Rock & Roll Hall of Fame, Jen reflects on the moment everything clicked: music has always been the quiet throughline of her life and her reinvention journey. And now it’s time to let it take up the space it deserves inside The Mid...
The Midlife Edit
In Week 3 of the Pre-Holiday Reset, the theme is breathe—but not the shallow, rushed kind we fall into during stress or multitasking. This week, Jen explores the kind of deep, expansive breath that creates space, clarity, and reinvention. Fresh off a trip to the Rock & Roll Hall of Fame, Jen reflects on the moment everything clicked: music has always been the quiet throughline of her life and her reinvention journey. And now it’s time to let it take up the space it deserves inside The Mid...
