The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.
If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now!
❤️ All the goods: https://wendyvalentine.com
📕 Get the book: https://womenwakingup.com
🆓 Grab some freebies: https://wendyvalentine.com/freebies
👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/
🎤 Nominate a Guest: http://midlifemakeoverguest.com
All content for The Midlife Makeover Show | Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gra is the property of Wendy Valentine - Podcaster, Author & Midlife Coach and is served directly from their servers
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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.
If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now!
❤️ All the goods: https://wendyvalentine.com
📕 Get the book: https://womenwakingup.com
🆓 Grab some freebies: https://wendyvalentine.com/freebies
👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/
🎤 Nominate a Guest: http://midlifemakeoverguest.com
296 ❤️ Feel Less Alone: Simple Ways to Reconnect at Midlife with Shari Leid
The Midlife Makeover Show | Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gra
44 minutes
2 months ago
296 ❤️ Feel Less Alone: Simple Ways to Reconnect at Midlife with Shari Leid
In this heartfelt episode of The Midlife Makeover Show, Wendy Valentine sits down with author and connection expert Shari Leid to talk about her inspiring journey of sharing 51 meals across America. Shari reveals how breaking bread with strangers transformed her understanding of belonging, courage, and what it truly means to feel at home. Together, Wendy and Shari explore how small acts—like inviting someone new to lunch—can heal loneliness, deepen friendships, and help us create meaningful connections at midlife and beyond.
What You’ll Learn in This Episode:
Why connection is the antidote to loneliness in midlife
Shari’s powerful lessons from sharing meals in all 50 states
How to flip the box on limiting labels and create belonging
Simple ways to spark new friendships and deepen old ones
How courage, curiosity, and community lead to a more fulfilling life
✨Read the blog: 296 ❤️ Feel Less Alone: Simple Ways to Reconnect at Midlife with Shari Leid at https://wendyvalentine.com/feel-less-alone/
🎧 Tune in now at https://TheMidlifeMakeoverShow.com or wherever you listen to podcasts!
👉 Connect with Shari
https://animperfectlyperfectlife.com
🌟 Explore All Things Midlife & More
https://wendyvalentine.com
📖 Order Your Copy of Women Waking Up
https://womenwakingup.com
📸 Follow My Midlife Adventures on IG!
https://www.instagram.com/wendy_valentine_/
📝 Get Weekly Midlife Inspiration on Substack
https://wendyvalentine.substack.com/
The Midlife Makeover Show | Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gra
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.
If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now!
❤️ All the goods: https://wendyvalentine.com
📕 Get the book: https://womenwakingup.com
🆓 Grab some freebies: https://wendyvalentine.com/freebies
👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/
🎤 Nominate a Guest: http://midlifemakeoverguest.com
