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In this episode, Jennifer talks about what the plot twist means to her adn dives into one of the most powerful emotions we can face in midlife: fear. What happens when a life you’ve worked so hard to build suddenly stops feeling like your story?
Jennifer shares her personal experience of confronting fear during a major change in life, exploring how catastrophizing can trap us in black-and-white thinking and how reclaiming choice, which is guided by our own well-being, can free us. Through honest reflection, she reveals how fear has shown up at every major turning point in her life, and how she’s learned to see it as a companion in transformation rather than an enemy to avoid.
If you’ve ever felt paralyzed by fear while facing a life change, this episode will help you reframe it as a sign of growth and possibility.