A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
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A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
Regenerative Medicine for Midlife Health | Dr. Jeff Gross on Stem Cells & Healing Without Surgery
The Midlife Rebel Podcast
51 minutes
2 months ago
Regenerative Medicine for Midlife Health | Dr. Jeff Gross on Stem Cells & Healing Without Surgery
What if the future of medicine wasn’t about cutting, but about regenerating? In this powerful episode of Life, Health & The Universe, Dr. Jeff Gross — a neurological surgeon turned regenerative medicine pioneer — reveals how stem cells, PRP, and exosomes are transforming healthcare. For midlife women in particular, this conversation offers hope beyond surgery. Dr. Gross explains how hormonal changes accelerate cellular aging, inflammation, and bone or muscle loss — and why regenerative me...
The Midlife Rebel Podcast
A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
