A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
All content for The Midlife Rebel Podcast is the property of Host - Nadine Shaw - Midlife Rebel; Natural Wellness Advocate, Astrologer, Gene Keys Guide,Human Design Enthusiast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
Rewiring Your Brain: The Science and Soul of Mental Health with Jocelyn Pepe
The Midlife Rebel Podcast
1 hour
2 months ago
Rewiring Your Brain: The Science and Soul of Mental Health with Jocelyn Pepe
Ever felt like your brain is working against you? You're not alone. Today's conversation with Jocelyn Pepe opens a fascinating window into how we can reclaim control of our mental wellbeing by understanding the powerful connection between science and soul. Jocelyn takes us on her personal journey from experiencing compounding psychological stress to discovering how to claim her brain through both evidence-based practices and intuitive wisdom. After suffering a traumatic brain injury that com...
The Midlife Rebel Podcast
A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
