The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
MIKE MULDOON
154 episodes
1 month ago
Who’s driving your life—your values or your fears? We explore how easily control slips to three quiet forces: other people’s expectations, money anxiety, and the stories your past keeps telling. With the holidays bringing more opinions, comparisons, and old memories, we dig into simple ways to pause, check the steering wheel, and choose actions that match who you are, not what the room wants. Instead of reliving old failures, we run fast post-mortems, extract patterns, and close the l...
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Who’s driving your life—your values or your fears? We explore how easily control slips to three quiet forces: other people’s expectations, money anxiety, and the stories your past keeps telling. With the holidays bringing more opinions, comparisons, and old memories, we dig into simple ways to pause, check the steering wheel, and choose actions that match who you are, not what the room wants. Instead of reliving old failures, we run fast post-mortems, extract patterns, and close the l...
Finding Meaning: Why Life's Deepest Satisfaction Isn't About the Next Thrill
The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
8 minutes
7 months ago
Finding Meaning: Why Life's Deepest Satisfaction Isn't About the Next Thrill
Have you ever noticed how the thrill of a new purchase or experience fades so quickly? That's what I explore in this episode about the profound difference between pleasure and purpose in our lives. I share how Martin Seligman's PERMA model identifies meaning—serving something bigger than ourselves—as the most powerful driver of lasting satisfaction. Studies show that people who report lives filled with meaning often endure more stress and challenges, yet feel more fulfilled overall than thos...
The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
Who’s driving your life—your values or your fears? We explore how easily control slips to three quiet forces: other people’s expectations, money anxiety, and the stories your past keeps telling. With the holidays bringing more opinions, comparisons, and old memories, we dig into simple ways to pause, check the steering wheel, and choose actions that match who you are, not what the room wants. Instead of reliving old failures, we run fast post-mortems, extract patterns, and close the l...
