The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
MIKE MULDOON
154 episodes
1 month ago
Who’s driving your life—your values or your fears? We explore how easily control slips to three quiet forces: other people’s expectations, money anxiety, and the stories your past keeps telling. With the holidays bringing more opinions, comparisons, and old memories, we dig into simple ways to pause, check the steering wheel, and choose actions that match who you are, not what the room wants. Instead of reliving old failures, we run fast post-mortems, extract patterns, and close the l...
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Who’s driving your life—your values or your fears? We explore how easily control slips to three quiet forces: other people’s expectations, money anxiety, and the stories your past keeps telling. With the holidays bringing more opinions, comparisons, and old memories, we dig into simple ways to pause, check the steering wheel, and choose actions that match who you are, not what the room wants. Instead of reliving old failures, we run fast post-mortems, extract patterns, and close the l...
The 90-Day Identity Loop: Redefining Who You Are One Season at a Time
The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
7 minutes
8 months ago
The 90-Day Identity Loop: Redefining Who You Are One Season at a Time
What if your identity wasn't something fixed for life but a project you could reinvent every 90 days? Most of us don't resist change because we're lazy—we resist it because we're too loyal to versions of ourselves that no longer fit. We keep showing up as someone who has essentially already left the building. The 90-Day Identity Loop offers a personal transformation that helps you break free from outdated self-perceptions by giving yourself permission to evolve seasonally. Why 90 days? It's ...
The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
Who’s driving your life—your values or your fears? We explore how easily control slips to three quiet forces: other people’s expectations, money anxiety, and the stories your past keeps telling. With the holidays bringing more opinions, comparisons, and old memories, we dig into simple ways to pause, check the steering wheel, and choose actions that match who you are, not what the room wants. Instead of reliving old failures, we run fast post-mortems, extract patterns, and close the l...
