In this episode of the Milk Production Podcast, we get into the challenges and milestones of the first week of breastfeeding, focusing on what's normal and what isn't. We cover topics like the transition from sleepy newborns to frequent feeding, the role of colostrum, diaper expectations, and the importance of the 'Golden Hour.' Learn about the potential impact of circumcision on feeding, the significance of weight changes, and strategies for dealing with engorgement. We also discuss when to seek help from healthcare professionals if breastfeeding issues arise. Follow along for expert advice and support during those crucial early days.

00:00 Introduction and Podcast Update

00:21 The First Week of Breastfeeding: What's Normal?

01:21 Day One: Sleepy Newborns and Colostrum

06:19 Day Two: Frequent Feeding and Cluster Feeding

08:53 Days Three to Five: Milk Coming In and Engorgement

10:26 Weight Loss and Supplementation

15:01 Managing Engorgement and Breastfeeding Tips

19:53 Checkpoint: Day Five Milestones

20:31 Beyond the First Week: Weight Gain and Red Flags

22:03 Conclusion and Resources