The first 24-48 hours are hard. In this video, we provide a comprehensive overview for new moms. It's high-level, but it sticks to the pertinent details in case you're watching this from the hospital or short on time as a new parent. This guide is packed with essential information on the physiological changes occurring, what's normal and what's not, and effective comfort strategies. We delve deep into techniques for proper latching, positioning, and maintaining nipple health to ensure a pain-free breastfeeding experience. Additionally, we discuss the importance of regular feeding, how to stimulate and protect your milk supply, and what steps to take if you encounter persistent difficulties. Don't forget to seek lactation support early and visit our website for detailed resources.00:00 Introduction and Welcome00:56 Understanding Early Lactation Physiology01:46 Managing Pain and Ensuring Comfort05:00 Optimal Positioning for Mom and Baby10:18 Feeding Frequency and Supply Management13:42 When to Seek Additional Help14:53 Conclusion and Additional ResourcesYou'll find some helpful resources below:Hand Expression Demonstration Video
Episode #13: How To Use A Manual Pump
Episode #15: How to Know Your Baby is Getting Enough – A Comprehensive Guide
Episode #16: Mastering the Latch – Tips for Pain-Free Nursing and Better Milk Supply
Episode #17: Breastfeeding in the First Week – Expectations, Challenges, and Tips