On this podcast I chat to you about all things mindset, fitness, healthy weight loss and moving out of your own way so that you step into the woman you know you are here to be!
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On this podcast I chat to you about all things mindset, fitness, healthy weight loss and moving out of your own way so that you step into the woman you know you are here to be!
Why Caring What They Think Is Killing Your Progress
The Mind and Body Poddy
22 minutes 27 seconds
8 months ago
Why Caring What They Think Is Killing Your Progress
This one is from the heart - I'm chatting to you about handling comments and judgements from others and not letting worries about what other people think of you stop you from showing up for yourself.
Hope you enjoy the episode :)
The Mind and Body Poddy
On this podcast I chat to you about all things mindset, fitness, healthy weight loss and moving out of your own way so that you step into the woman you know you are here to be!
