On this podcast I chat to you about all things mindset, fitness, healthy weight loss and moving out of your own way so that you step into the woman you know you are here to be!
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On this podcast I chat to you about all things mindset, fitness, healthy weight loss and moving out of your own way so that you step into the woman you know you are here to be!
Why Putting Yourself First is the Secret to Lasting Weight Loss
The Mind and Body Poddy
26 minutes 43 seconds
3 months ago
Why Putting Yourself First is the Secret to Lasting Weight Loss
We're BACK!! Today we're discussing the importance of moving yourself up the priority list and why this makes such a big difference on your fat loss journey and actually benefits the people around you!
Enjoy the episode x
The Mind and Body Poddy
On this podcast I chat to you about all things mindset, fitness, healthy weight loss and moving out of your own way so that you step into the woman you know you are here to be!
