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The Mind-Body Couple
Tanner Murtagh and Anne Hampson
92 episodes
1 week ago
PLEASE READ THE DISCLAIMER BELOW BEFORE BEGINNING THIS PROGRAM. If you live with chronic pain, fatigue, or illness, you’ve probably tried everything — medications, treatments, diets — and nothing seems to work long-term. That’s because for many people, the real root of chronic symptoms isn’t in the body… it’s in the brain and nervous system. This video introduces a free 30-day program designed to help you retrain your brain, calm your nervous system, and begin healing from chronic pain and ...
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Alternative Health
Health & Fitness,
Mental Health
RSS
All content for The Mind-Body Couple is the property of Tanner Murtagh and Anne Hampson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
PLEASE READ THE DISCLAIMER BELOW BEFORE BEGINNING THIS PROGRAM. If you live with chronic pain, fatigue, or illness, you’ve probably tried everything — medications, treatments, diets — and nothing seems to work long-term. That’s because for many people, the real root of chronic symptoms isn’t in the body… it’s in the brain and nervous system. This video introduces a free 30-day program designed to help you retrain your brain, calm your nervous system, and begin healing from chronic pain and ...
Show more...
Alternative Health
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a9/e6/21/a9e621e9-7f31-9b01-cd1f-0bd5492ad48c/mza_10824811511894157605.jpg/600x600bb.jpg
Go From T to S: The Brain Retraining Method That Helps Desensitize Chronic Pain & Illness
The Mind-Body Couple
27 minutes
3 months ago
Go From T to S: The Brain Retraining Method That Helps Desensitize Chronic Pain & Illness
Ever find yourself trapped in a cycle of obsessing over every twinge, googling symptoms endlessly, or talking about your pain nonstop? That mental fixation isn't just a reaction to your chronic pain and illness—it might actually be the force keeping it alive. In this transformative episode, we unveil our powerful "Go From T to S" brain retraining technique for breaking free from chronic pain and illness patterns. This simple yet profound approach helps you identify when you're feeding sympto...
The Mind-Body Couple
PLEASE READ THE DISCLAIMER BELOW BEFORE BEGINNING THIS PROGRAM. If you live with chronic pain, fatigue, or illness, you’ve probably tried everything — medications, treatments, diets — and nothing seems to work long-term. That’s because for many people, the real root of chronic symptoms isn’t in the body… it’s in the brain and nervous system. This video introduces a free 30-day program designed to help you retrain your brain, calm your nervous system, and begin healing from chronic pain and ...