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The Mind-Body Mentor
Steven Jaggers
51 episodes
1 week ago
🧘‍♀️Learn more about Soma+IQ ↪https://www.somaiqtraining.com Many people feel lost because they are searching for purpose in all the wrong places. The real blockage rarely involves confusion, but the emotional resistance that keeps us from hearing our own internal direction. This episode challenges the cultural myth that purpose is something you think your way into. From psychology to somatic science, the evidence is clear: clarity comes when your body is regulated, your past is integrated,...
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Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for The Mind-Body Mentor is the property of Steven Jaggers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🧘‍♀️Learn more about Soma+IQ ↪https://www.somaiqtraining.com Many people feel lost because they are searching for purpose in all the wrong places. The real blockage rarely involves confusion, but the emotional resistance that keeps us from hearing our own internal direction. This episode challenges the cultural myth that purpose is something you think your way into. From psychology to somatic science, the evidence is clear: clarity comes when your body is regulated, your past is integrated,...
Show more...
Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Why We Repeat Patterns in Relationships
The Mind-Body Mentor
27 minutes
3 months ago
Why We Repeat Patterns in Relationships
It’s not because you’re broken. It’s because your biology and nervous system are wired to repeat unfinished stories. Freud called it repetition compulsion. Peter Levine called it reenactment. Either way: you don’t escape the loop until you complete it. ••• In this episode you’ll learn: Why your body is a “balancing machine” always chasing homeostasis.How unprocessed emotions hijack your clarity and decision-making.The hidden role of shame as the lock that traps old patterns.Why fa...
The Mind-Body Mentor
🧘‍♀️Learn more about Soma+IQ ↪https://www.somaiqtraining.com Many people feel lost because they are searching for purpose in all the wrong places. The real blockage rarely involves confusion, but the emotional resistance that keeps us from hearing our own internal direction. This episode challenges the cultural myth that purpose is something you think your way into. From psychology to somatic science, the evidence is clear: clarity comes when your body is regulated, your past is integrated,...