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The Mind-Body Mentor
Steven Jaggers
47 episodes
6 days ago
The reason your boundaries keep breaking isn’t because people don’t respect you, it’s because you’re out of alignment with yourself. When you’re disconnected inside, you spend all your energy defending instead of becoming. ••• Most of us think boundaries are walls. They’re not. They’re reflections of our internal congruence. As Viktor Frankl taught in Man’s Search for Meaning, freedom lives in the space between stimulus and response, and that space only exists when you’re aligned. This talk e...
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Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for The Mind-Body Mentor is the property of Steven Jaggers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The reason your boundaries keep breaking isn’t because people don’t respect you, it’s because you’re out of alignment with yourself. When you’re disconnected inside, you spend all your energy defending instead of becoming. ••• Most of us think boundaries are walls. They’re not. They’re reflections of our internal congruence. As Viktor Frankl taught in Man’s Search for Meaning, freedom lives in the space between stimulus and response, and that space only exists when you’re aligned. This talk e...
Show more...
Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/66/82/85/6682853d-dac5-2bd4-2525-79f6aa916ba0/mza_16217713946764156749.jpg/600x600bb.jpg
Your Regulation Creates Transformation
The Mind-Body Mentor
1 hour 4 minutes
3 weeks ago
Your Regulation Creates Transformation
🧘‍♀️Learn more about Soma+IQ ↪https://www.somaiqtraining.com You can’t help anyone until you regulate yourself. Most practitioners burn out trying to fix others, but the nervous system doesn’t lie. The truth? Transformation happens through you, not because of you. ••• When your presence is grounded, it gives others permission to integrate their own. This episode exposes the myth of "helping" and reframes healing as co-regulation, embodiment, and self-discovery. You’ll learn: Why re...
The Mind-Body Mentor
The reason your boundaries keep breaking isn’t because people don’t respect you, it’s because you’re out of alignment with yourself. When you’re disconnected inside, you spend all your energy defending instead of becoming. ••• Most of us think boundaries are walls. They’re not. They’re reflections of our internal congruence. As Viktor Frankl taught in Man’s Search for Meaning, freedom lives in the space between stimulus and response, and that space only exists when you’re aligned. This talk e...