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The Mind-Body Pod
Scarlett Hart
213 episodes
4 days ago
Helping high achieving individuals & teams, prevent burnout & achieve more by doing less. Workplace burnout | Chronic Stress This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice. Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealth https://www.instagram.com/_sky_coaching_/
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Alternative Health
Health & Fitness
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All content for The Mind-Body Pod is the property of Scarlett Hart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping high achieving individuals & teams, prevent burnout & achieve more by doing less. Workplace burnout | Chronic Stress This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice. Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealth https://www.instagram.com/_sky_coaching_/
Show more...
Alternative Health
Health & Fitness
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Neuroscientist Nina Nesdoly on the Brain & burnout 🧠
The Mind-Body Pod
56 minutes 10 seconds
1 month ago
Neuroscientist Nina Nesdoly on the Brain & burnout 🧠

In this episode Scarlett is joined by Nina Nesdoly, a speaker, researcher & expert on the neuroscience of work-life balance. Nina shares a top tip we should all be practicing for burnout prevention at work & delves in to how burnout can impact us.


Contact Nina here


Contact Scarlett here

The Mind-Body Pod
Helping high achieving individuals & teams, prevent burnout & achieve more by doing less. Workplace burnout | Chronic Stress This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice. Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealth https://www.instagram.com/_sky_coaching_/