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The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief
Chrysallis - Michael and Janet Parsons
118 episodes
1 week ago
A podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life. Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & husband - Michael Parsons, share thought provoking conversations about relationships, family, gigs and life hacks for a life so good you'll want to come back as you.
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Self-Improvement
Education
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All content for The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief is the property of Chrysallis - Michael and Janet Parsons and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life. Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & husband - Michael Parsons, share thought provoking conversations about relationships, family, gigs and life hacks for a life so good you'll want to come back as you.
Show more...
Self-Improvement
Education
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The Identity Shift – Becoming the Person Your Goals Require
The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief
8 minutes 22 seconds
1 week ago
The Identity Shift – Becoming the Person Your Goals Require

Are you ready to become the person your goals are calling for? 

In this episode of The Mind Compass, Michael & Janet explore The Identity Shift—the powerful mindset move that transforms goals from distant dreams into lived reality. Because goals don’t just require effort… they require evolution. 

You’ll discover: 
✔️ Why most goals fail without an identity shift 
✔️ How habits, language, and environment shape your future self 
✔️ Inspiring stories from Michael Phelps, Oprah Winfrey, Nelson Mandela, Arnold Schwarzenegger, and more 
✔️ Practical tools—like identity journaling, “as-if” actions, and future self affirmations—that help you step into the version of you who already lives your goals 

As Jim Rohn said: “Success is something you attract by the person you become.” 

👉 Listen now and take your first step into the identity your goals require. 

The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief
A podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life. Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & husband - Michael Parsons, share thought provoking conversations about relationships, family, gigs and life hacks for a life so good you'll want to come back as you.