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The Mind Gym Podcast
Brittany Mitchell
3 episodes
8 hours ago
The Mind Gym is a place for athletes, coaches, parents, trainers, artists, business owners, and performers of all kinds to come and hear real life stories of those on their own journey of performance enhancement. The podcast is hosted by Brittany Mitchell, a Mental Performance Coach in Sacramento, California and CEO of Heart & Soul Consulting, a sport and performance psychology business serving elite athletes and performers of all ages and levels. Each episode will feature a special guest speaker sharing their personal experience, expertise, and knowledge related to the mental game and beyond.
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All content for The Mind Gym Podcast is the property of Brittany Mitchell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mind Gym is a place for athletes, coaches, parents, trainers, artists, business owners, and performers of all kinds to come and hear real life stories of those on their own journey of performance enhancement. The podcast is hosted by Brittany Mitchell, a Mental Performance Coach in Sacramento, California and CEO of Heart & Soul Consulting, a sport and performance psychology business serving elite athletes and performers of all ages and levels. Each episode will feature a special guest speaker sharing their personal experience, expertise, and knowledge related to the mental game and beyond.
Show more...
Sports
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Ep. 002 - How to Better Manage & Control Emotions Ft. David McDaniel
The Mind Gym Podcast
36 minutes 8 seconds
6 years ago
Ep. 002 - How to Better Manage & Control Emotions Ft. David McDaniel

Brittany Mitchell collaborates with Mental Performance Coach and Former college basketball player, David McDaniel. This episodes dives into personal experiences dealing with emotions as an athlete, where emotions come from, mental skills for individuals to use, and the pro's and con's of playing with strong emotions (both positive and negative emotions). 

The Mind Gym Podcast
The Mind Gym is a place for athletes, coaches, parents, trainers, artists, business owners, and performers of all kinds to come and hear real life stories of those on their own journey of performance enhancement. The podcast is hosted by Brittany Mitchell, a Mental Performance Coach in Sacramento, California and CEO of Heart & Soul Consulting, a sport and performance psychology business serving elite athletes and performers of all ages and levels. Each episode will feature a special guest speaker sharing their personal experience, expertise, and knowledge related to the mental game and beyond.