Ep. 003 - Mental Training Alongside Skills Training Ft. Mark Jeffries

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The Mind Gym Podcast

Brittany Mitchell

3 episodes

4 hours ago

The Mind Gym is a place for athletes, coaches, parents, trainers, artists, business owners, and performers of all kinds to come and hear real life stories of those on their own journey of performance enhancement. The podcast is hosted by Brittany Mitchell, a Mental Performance Coach in Sacramento, California and CEO of Heart & Soul Consulting, a sport and performance psychology business serving elite athletes and performers of all ages and levels. Each episode will feature a special guest speaker sharing their personal experience, expertise, and knowledge related to the mental game and beyond.

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All content for The Mind Gym Podcast is the property of Brittany Mitchell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Ep. 003 - Mental Training Alongside Skills Training Ft. Mark Jeffries

The Mind Gym Podcast

32 minutes 19 seconds

6 years ago

Ep. 003 - Mental Training Alongside Skills Training Ft. Mark Jeffries

In this episode Coach Brittany Interviews Mark Jeffries, former pro basketball player, current basketball skills trainer and business owner of God Given Talent Basketball in Dixon, Ca.

Brittany works along side Mark a part of his "GGT Dream Team", which is a team of sports medicine professionals made available to his clients.

In this episode we cover:

- Coach MJ's basketball background and experience

- The partnership between Brittany and Mark

- The importance of mental training along side skills training

- How common it is for athletes to struggle with mental challenges

- Common misconceptions of playing basketball professionally overseas

- What Coach MJ has learned from his recent knee injury and surgery

The extended version of this interview is available to Mind Gym Members only. Contact Brittany for info on how to join!

God Given Talent Basketball

Instagram @ggtbasketball