Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
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Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
Advanced Nutrition Methods For Fat Loss & Physique Transformations
The Mind Performance Health Podcast
35 minutes
1 year ago
Advanced Nutrition Methods For Fat Loss & Physique Transformations
In this episode I discuss methods of nutrition that may have the potential to speed your fat loss and physique transformation desired outcome. From nailing the basic fundamentals, carb cycling and fat cycling I cover my thoughts on what can be incorporated with these nutrition methods to help achieve results you may be looking for. Mind Performance Health: https://www.mindperformancehealth.com.au Personal Instagram: @michael_pritchatt MPH Instagram: @mind_performance_health
The Mind Performance Health Podcast
Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
