Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
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Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
Australian's Are Losing the War Against Obesity: Why Aren't We Winning?
The Mind Performance Health Podcast
17 minutes
8 months ago
Australian's Are Losing the War Against Obesity: Why Aren't We Winning?
Discover the truth behind Australia’s obesity crisis in this compelling episode that challenges the status quo. With alarming statistics revealing that 70% of adults are overweight or obese, we address the key reasons why more information isn’t equating to better health outcomes. Infused with real-life success stories, we explore how environment and support systems dictate our health habits. From creating a healthier home environment to fostering accountability, listeners will gain actionable...
The Mind Performance Health Podcast
Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
