Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
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Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
Obesity has officially surpassed smoking as Australia's number one health risk factor—a shocking revelation from the 2024 Australian Burden of Disease Study that demands our immediate attention. The statistics are alarming: 66% of Australian adults and one in four children now classified as overweight or obese, with Australians collectively losing 5.8 million years of healthy life last year alone. As Michael Pritchett explains, this crisis persists despite fitness facilities being more acces...
The Mind Performance Health Podcast
Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
