Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
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Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
The True Cost of Bodybuilding: Understanding the requirements needed on your comp prep journey
The Mind Performance Health Podcast
26 minutes
1 year ago
The True Cost of Bodybuilding: Understanding the requirements needed on your comp prep journey
Step right into the demanding world of physique competition, where every muscle ripple and sequin comes with a price. Joined by seasoned competitors Dana and Bailey, we pull back the curtain to reveal the true costs of sculpting a stage-ready body, from the glitz of bikini bling to the grit of gym grind. Our guests don't hold back in detailing the investments needed for coaching, posing, and the often expenses of competition wear. If you've ever wondered why athletes say bodybuilding isn't ju...
The Mind Performance Health Podcast
Seven out of ten Australians are overweight or obese—a statistic that highlights the gap between available health education and meaningful action. At Mind Performance Health, we're changing that narrative by inspiring through real transformations and practical strategies that produce results. This episode takes you behind the scenes of natural bodybuilding competition success as our very own coaches Dana and Rhys conquered the ICN State Championships. Dana's journey particularly demonstrates...
