The Mind Your Time Podcast | Business Systems, Boundaries, and Calm
Shannon Baker | Business Operations Strategist
233 episodes
1 week ago
Welcome to the first Coffee Chat Take of the year! A bite-sized episode designed to feel like a quick voice note from a friend. This episode is an invitation to release the pressure that often comes with the start of a new year. Rather than rushing into reinvention or forcing momentum, Shannon reflects on why easing into January can be a powerful and intentional choice. When things feel like they’re going too fast, it’s often a signal that something needs to shift. By slowing down, hono...
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Welcome to the first Coffee Chat Take of the year! A bite-sized episode designed to feel like a quick voice note from a friend. This episode is an invitation to release the pressure that often comes with the start of a new year. Rather than rushing into reinvention or forcing momentum, Shannon reflects on why easing into January can be a powerful and intentional choice. When things feel like they’re going too fast, it’s often a signal that something needs to shift. By slowing down, hono...
Coffee Chat Take 3: Why I Made My Health a Non-Negotiable and What It Taught Me About Business
The Mind Your Time Podcast | Business Systems, Boundaries, and Calm
5 minutes
4 months ago
Coffee Chat Take 3: Why I Made My Health a Non-Negotiable and What It Taught Me About Business
Welcome to another Coffee Chat Take! A bite-sized episode designed to feel like a quick voice note from a friend who gets it. Today, I’m pulling back the curtain on a boundary I reinforced this summer that changed more than just my energy levels. It changed how I lead in my personal life and in my business. If you’ve been telling yourself “I’ll get to that later” when it comes to your own needs, this one’s for you. We’re talking about why I made my health a non-negotiable, what had to s...
The Mind Your Time Podcast | Business Systems, Boundaries, and Calm
Welcome to the first Coffee Chat Take of the year! A bite-sized episode designed to feel like a quick voice note from a friend. This episode is an invitation to release the pressure that often comes with the start of a new year. Rather than rushing into reinvention or forcing momentum, Shannon reflects on why easing into January can be a powerful and intentional choice. When things feel like they’re going too fast, it’s often a signal that something needs to shift. By slowing down, hono...
