Today I am going to give you an intimate, behind the scenes look at how I was able to heal from devastating driving related panic attacks that started in 2022 and had me unable to drive for over a year. This was a huge challenge for me as I previously used to LOVE driving and never could have imagined that in my 30’s I would find myself terrified to drive.    Now on the other side of these crippling panic attracts, driving with ease and peace, In this episode I will share more about my journey of driving-related panic attacks, triggers, the journey I went through, the dark and light moments, how I healed, and what I do currently to maintain this level of confidence and keep my nervous system feeling safe while driving.    If you have suffered from anxiety and panic attacks that have impacted your quality of life; I see you, I understand you, AND just know that there is hope for you. I hope my journey inspires you in some way!   If this episode resonated with you and/or gave you some inspiration, please feel free to DM me on Instagram and let me know! I love hearing from you!   Episode Resources: Check out & connect with my Spiritual Mentor, Valeria Maritza if you are interested in deeper healing as well as activating your spiritual gifts on Instagram HERE LET’S WORK TOGETHER:  Join Spiritually Ambitious 3 Month Minimind HERE Upgrade Radio Coaching Membership: JOIN HERE Expand & Soar Mastermind: Enrollment is Now Open! Learn more & apply HERE  Private Coaching Application apply HERE FREE:  MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE TRUST THE PROCESS JOURNAL PROMPTS: Download HERE  BE A BETTER COACH FREE MASTERCLASS: Get access HERE Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE   LINKS TO CONNECT:  Instagram: @themindfulbabe  TikTok: @thevalerieadams  Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980