The Mindful Birding Podcast with Holly Merker & Holly Thomas
33 episodes
1 day ago
mindfulbirdingnetwork@gmail.com We’re excited to share our third annual “Gratitude for Birds” special—an episode shaped by the voices and heartfelt reflections of our own community. Through voices from around the world, we explore how practicing gratitude can deepen our mindful birding experiences and support our overall feelings of wellbeing. We invited our listeners and members of the Mindful Birding Network to share gratitude for birds, and now, we’re delighted to pass the microphone to t...
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mindfulbirdingnetwork@gmail.com We’re excited to share our third annual “Gratitude for Birds” special—an episode shaped by the voices and heartfelt reflections of our own community. Through voices from around the world, we explore how practicing gratitude can deepen our mindful birding experiences and support our overall feelings of wellbeing. We invited our listeners and members of the Mindful Birding Network to share gratitude for birds, and now, we’re delighted to pass the microphone to t...
Episode 17 Mindful Birding: Sit Spots, Festivals, & Retreats
The Mindful Birding Podcast
41 minutes
1 year ago
Episode 17 Mindful Birding: Sit Spots, Festivals, & Retreats
mindfulbirdingnetwork@gmail.com In this episode, Holly and Holly discuss locations and sites we consider optimal for Mindful Birding group outings, and highlight why sitting in one spot, or Sit Spots, can offer rewards and unexpected surprises. We discuss why we feel Mindful Birding is gaining more traction, and how Mindful Birding experiences can intersect other interests, such as poetry, fine arts, yoga, nature journaling, mothing, and forest bathing. Check out artist Debra Ramsay an...
The Mindful Birding Podcast
mindfulbirdingnetwork@gmail.com We’re excited to share our third annual “Gratitude for Birds” special—an episode shaped by the voices and heartfelt reflections of our own community. Through voices from around the world, we explore how practicing gratitude can deepen our mindful birding experiences and support our overall feelings of wellbeing. We invited our listeners and members of the Mindful Birding Network to share gratitude for birds, and now, we’re delighted to pass the microphone to t...
