The Mindful Birding Podcast with Holly Merker & Holly Thomas
33 episodes
2 days ago
mindfulbirdingnetwork@gmail.com We’re excited to share our third annual “Gratitude for Birds” special—an episode shaped by the voices and heartfelt reflections of our own community. Through voices from around the world, we explore how practicing gratitude can deepen our mindful birding experiences and support our overall feelings of wellbeing. We invited our listeners and members of the Mindful Birding Network to share gratitude for birds, and now, we’re delighted to pass the microphone to t...
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mindfulbirdingnetwork@gmail.com We’re excited to share our third annual “Gratitude for Birds” special—an episode shaped by the voices and heartfelt reflections of our own community. Through voices from around the world, we explore how practicing gratitude can deepen our mindful birding experiences and support our overall feelings of wellbeing. We invited our listeners and members of the Mindful Birding Network to share gratitude for birds, and now, we’re delighted to pass the microphone to t...
Episode 29 : Mindful Birding & Nature Journaling Part I with Rebekah Lowell
The Mindful Birding Podcast
42 minutes
4 months ago
Episode 29 : Mindful Birding & Nature Journaling Part I with Rebekah Lowell
mindfulbirdingnetwork@gmail.com In the next two episodes of the Mindful Birding podcast, we’ll be highlighting Nature Journaling as a Mindful Birding practice, sharing how incorporating this style of reflection as a mindfulness tool can enhance our experiences. In this episode, we spend time with the highly creative Maine artist Rebekah Lowell, who is also an award-winning author, birder and avid nature journalist who teaches nature journaling to wide audiences of people. Rebekah...
The Mindful Birding Podcast
mindfulbirdingnetwork@gmail.com We’re excited to share our third annual “Gratitude for Birds” special—an episode shaped by the voices and heartfelt reflections of our own community. Through voices from around the world, we explore how practicing gratitude can deepen our mindful birding experiences and support our overall feelings of wellbeing. We invited our listeners and members of the Mindful Birding Network to share gratitude for birds, and now, we’re delighted to pass the microphone to t...
