Dr. Vic Manzo hosts The Mindful Experiment Podcast.
He is a man on a mission to show people how limitless we are and how we truly create our realities.
In his early career of being a Chiropractor, he followed what all the gurus stated in business, self-help, and Chiropractic which led him to being burned out, unsatisfied, and unfulfilled.
Instead of leaving the profession, he decided to focus on what he already knew from neuroscience, quantum physics, spirituality, mindset, and much more.
From there, Dr. Vic experienced growth in all areas of his life, more fulfillment, and discovered a more simple way to achieve more out of this life.
Dr. Vic interviews guests on all different aspects of life that bring a piece to fulfillment in this experiment we call, “Life.”
He also does solo podcasts to share a concept, idea, science, or something to help level up your life and so much more.
This podcast is here to inspire, empower, and enrich your experiences in this life.
Hosted on Acast. See acast.com/privacy for more information.
Dr. Vic Manzo hosts The Mindful Experiment Podcast.
He is a man on a mission to show people how limitless we are and how we truly create our realities.
In his early career of being a Chiropractor, he followed what all the gurus stated in business, self-help, and Chiropractic which led him to being burned out, unsatisfied, and unfulfilled.
Instead of leaving the profession, he decided to focus on what he already knew from neuroscience, quantum physics, spirituality, mindset, and much more.
From there, Dr. Vic experienced growth in all areas of his life, more fulfillment, and discovered a more simple way to achieve more out of this life.
Dr. Vic interviews guests on all different aspects of life that bring a piece to fulfillment in this experiment we call, “Life.”
He also does solo podcasts to share a concept, idea, science, or something to help level up your life and so much more.
This podcast is here to inspire, empower, and enrich your experiences in this life.
Hosted on Acast. See acast.com/privacy for more information.
Unlock Your Peak Productivity with Chronotypes | Dr. Vic Manzo
In today's episode of The Mindful Experiment, Dr. Vic dives into how understanding your chronotype can drastically improve both your mental and physical productivity. By exploring the work of sleep expert Dr. Michael Bruce, you'll learn about the four main chronotypes—Lions, Bears, Wolves, and Dolphins—and how they influence your energy, creativity, and ideal work schedules.
Dr. Vic breaks down the importance of aligning your activities with your natural rhythms and how small changes can lead to greater productivity in every area of your life. Whether you're an early riser or a night owl, understanding your chronotype is key to optimizing your health, fitness, and work habits.
Tune in to learn:
Don't forget to check out the links in the show notes:
Take control of your energy and level up your productivity—listen now and start applying the strategies today!
🔗 Links:
Connect with Dr. Vic:
#Chronotypes #PeakProductivity #SleepScience #PersonalGrowth #Mindfulness #Fitness #HealthOptimization #AIProductivity #SelfImprovement
Hosted on Acast. See acast.com/privacy for more information.