Mindfulness of the Body

EXPLORE

Society & Culture

© 2024 PodJoint

00:00 / 00:00

Sign in

or

Don't have an account?

Sign up

Forgot password

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/fe/fe/cb/fefecb07-0ef8-f688-4b90-b5e9b960eb8b/mza_2659203341655761870.jpg/600x600bb.jpg

The Mindful Molly Podcast

Mindful Molly

20 episodes

1 month ago

Mindfulness made easy...

Show more...

Alternative Health

Health & Fitness

All content for The Mindful Molly Podcast is the property of Mindful Molly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mindfulness made easy...

Show more...

Alternative Health

Health & Fitness

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/fe/fe/cb/fefecb07-0ef8-f688-4b90-b5e9b960eb8b/mza_2659203341655761870.jpg/600x600bb.jpg

Mindfulness of the Body

The Mindful Molly Podcast

5 minutes 13 seconds

2 years ago

Mindfulness of the Body

A mindfulness meditation practice using your body as an anchor when you find your mind wandering.

The Mindful Molly Podcast

Mindfulness made easy...