Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will
All content for The Mindful Surfer is the property of Will Foster & Liam Morgan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will
This weeks show we talk about our recent trip to the Bristol Wave park and all the nuances that unfolded.
Liam was undecided about which board to ride - the one with more float and fun vibes or the one with lower float and maybe trickier to ride…
Will talks about how hard he found the first surf vs the second one - and why everything shifted once he adjusted his mindset
The boys then talk about how important it can be to experiment with new gear (but that it can backfire if you change it too often)
Will finishes with his CSC programme for better surf performance he gets with his clients :
Core
Squat
Cardio
and chats through how to navigate these for more performance and therefore more fun!
Stay stoked guys!
Will & Liam
The Mindful Surfer
Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will
