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The MindfulMess with Gene & Matt
The MindfulMess
23 episodes
1 week ago
The MindfulMess is hosted by Gene Sun and Matt Salmon, two people who seek to learn and grow as humans. Gene is a fitness professional studying organizational psychology and a first generation queer Asian American who sees every conversation as an opportunity to both express and shape his cultural identity. Matt is a pediatric and adult psychiatrist, who is queer, autistic, and is thriving after trauma from conversion therapy. We will share our experiences & how we've gown from them, be curious about others', and invite you all to share in this journey with us. New episodes every Saturday!
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Mental Health
Health & Fitness
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All content for The MindfulMess with Gene & Matt is the property of The MindfulMess and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The MindfulMess is hosted by Gene Sun and Matt Salmon, two people who seek to learn and grow as humans. Gene is a fitness professional studying organizational psychology and a first generation queer Asian American who sees every conversation as an opportunity to both express and shape his cultural identity. Matt is a pediatric and adult psychiatrist, who is queer, autistic, and is thriving after trauma from conversion therapy. We will share our experiences & how we've gown from them, be curious about others', and invite you all to share in this journey with us. New episodes every Saturday!
Show more...
Mental Health
Health & Fitness
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Episode 9. Identity, Part 1
The MindfulMess with Gene & Matt
39 minutes 49 seconds
2 years ago
Episode 9. Identity, Part 1

In Episodes 9 and 10, we explore notions of identity: what makes up our identity, and how do we think we form our identities? The topic of nature vs. nurture comes up, naturally (or nurturally? :P), and we talk about internal vs. external personas and how those might differ. This conversation also gets a little personal as we each share what the most significant aspects of our respective identities are, to entertain the question, “how would you describe yourself to others?” and then “how would other people describe you?” We ponder how our queer identities influence our thoughts and behaviors and even touch lightly on the topic of kinks and fetishes. Tune in to the following week to hear Part 2!

The MindfulMess with Gene & Matt
The MindfulMess is hosted by Gene Sun and Matt Salmon, two people who seek to learn and grow as humans. Gene is a fitness professional studying organizational psychology and a first generation queer Asian American who sees every conversation as an opportunity to both express and shape his cultural identity. Matt is a pediatric and adult psychiatrist, who is queer, autistic, and is thriving after trauma from conversion therapy. We will share our experiences & how we've gown from them, be curious about others', and invite you all to share in this journey with us. New episodes every Saturday!