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THE MINDFULNESS HABIT with Kirsty O'Brien
Kirsty O'Brien
78 episodes
2 weeks ago
Hosted by Kirsty O'Brien, The Mindfulness habit is the podcast that talks business growth and personal growth. Each week you will hear real life stories from thought leaders and entrepreneurs on how they are cultivating a mindful state of mind in business and life. Create the habits that help you build a business you love leading and create a life you love living. Kirsty O'Brien is a highly regarded executive coach with over 17 years experience, with a mindfulness based approach. www.teamko.com.au www.instagram.com/kirstyobrienofficial
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Entrepreneurship
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All content for THE MINDFULNESS HABIT with Kirsty O'Brien is the property of Kirsty O'Brien and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Kirsty O'Brien, The Mindfulness habit is the podcast that talks business growth and personal growth. Each week you will hear real life stories from thought leaders and entrepreneurs on how they are cultivating a mindful state of mind in business and life. Create the habits that help you build a business you love leading and create a life you love living. Kirsty O'Brien is a highly regarded executive coach with over 17 years experience, with a mindfulness based approach. www.teamko.com.au www.instagram.com/kirstyobrienofficial
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Entrepreneurship
Business
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60 : A MEDI FOR BURNOUT
THE MINDFULNESS HABIT with Kirsty O'Brien
15 minutes 57 seconds
4 years ago
60 : A MEDI FOR BURNOUT

The world is chaotic and noisy at times. The noise can leave us feeling depleted and disconnected from ourselves, from our centre. Exhausted and burnt out. By creating space each day to find stillness you will find deeper levels of relaxation, clarity and inner peace.  


Don't listen to medis while driving. 

www.teamko.com.au 

www.instagram.com/meditatewithkirsty

THE MINDFULNESS HABIT with Kirsty O'Brien
Hosted by Kirsty O'Brien, The Mindfulness habit is the podcast that talks business growth and personal growth. Each week you will hear real life stories from thought leaders and entrepreneurs on how they are cultivating a mindful state of mind in business and life. Create the habits that help you build a business you love leading and create a life you love living. Kirsty O'Brien is a highly regarded executive coach with over 17 years experience, with a mindfulness based approach. www.teamko.com.au www.instagram.com/kirstyobrienofficial