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THE MINDFULNESS HABIT with Kirsty O'Brien
Kirsty O'Brien
78 episodes
2 weeks ago
Hosted by Kirsty O'Brien, The Mindfulness habit is the podcast that talks business growth and personal growth. Each week you will hear real life stories from thought leaders and entrepreneurs on how they are cultivating a mindful state of mind in business and life. Create the habits that help you build a business you love leading and create a life you love living. Kirsty O'Brien is a highly regarded executive coach with over 17 years experience, with a mindfulness based approach. www.teamko.com.au www.instagram.com/kirstyobrienofficial
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Entrepreneurship
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All content for THE MINDFULNESS HABIT with Kirsty O'Brien is the property of Kirsty O'Brien and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Kirsty O'Brien, The Mindfulness habit is the podcast that talks business growth and personal growth. Each week you will hear real life stories from thought leaders and entrepreneurs on how they are cultivating a mindful state of mind in business and life. Create the habits that help you build a business you love leading and create a life you love living. Kirsty O'Brien is a highly regarded executive coach with over 17 years experience, with a mindfulness based approach. www.teamko.com.au www.instagram.com/kirstyobrienofficial
Show more...
Entrepreneurship
Business
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69 : LIFE AUDIT - free coaching tool for powerful goal setting
THE MINDFULNESS HABIT with Kirsty O'Brien
28 minutes 26 seconds
3 years ago
69 : LIFE AUDIT - free coaching tool for powerful goal setting

It's the first episode of 2022 and let's kick it off by talking about your goals. I'm sharing with you a simple but powerful coaching tool that will help you close the gap from where you are to where you want to be. Create clarity around your priorities and pinpoint goals in the areas important to you for a successful and fulfilling life. 

Download my LEVEL 10 LIFE AUDIT worksheet for free on my website : www.teamko.com.au/stresstools

Connect with me on Insta : www.instagram.com/kirstyobrienofficial

If you're ready to smash your personal and business goals this year with the support and accountability of an expert coach book your first session in with me today :  https://www.teamko.com.au/coaching 

THE MINDFULNESS HABIT with Kirsty O'Brien
Hosted by Kirsty O'Brien, The Mindfulness habit is the podcast that talks business growth and personal growth. Each week you will hear real life stories from thought leaders and entrepreneurs on how they are cultivating a mindful state of mind in business and life. Create the habits that help you build a business you love leading and create a life you love living. Kirsty O'Brien is a highly regarded executive coach with over 17 years experience, with a mindfulness based approach. www.teamko.com.au www.instagram.com/kirstyobrienofficial