Feeling stuck, unmotivated, or resistant to building your business plan for next year? You’re not lazy—you’re unclear.
In this episode,
Master Coach Tony Caliendo from
ReThink Coaching breaks down the seven mindset blocks that create resistance and shows you how to get unstuck fast. From overcomplicating your plan to emotional avoidance and fear of the unknown, Tony gives you a simple, repeatable system to create a business plan you’ll actually follow and enjoy.
You’ll learn:- Why motivation isn’t the problem—clarity is
- How to reflect on last year to remove the “guesswork trap”
- Why fatigue and a “complicated year” create false resistance
- The truth about replication anxiety (and how to beat it)
- How perfection and overcomplication block progress
- Why busyness ≠ productivity (and how to stop avoiding the plan)
- How reconnecting to your purpose reignites momentum
Finish this episode ready to plan with confidence, clarity, and energy. Ready for more? Learn about the
Mindset Architect Group Coaching Program at
rethinkcoaching.com/group-program.
CHAPTERS
00:00 – Welcome & setup: the resistance to business planning
01:00 – Motivation vs. clarity: why you’re really stuck
03:00 – Reflection removes the guesswork trap
06:00 – Releasing the “complicated year” fatigue
08:00 – Fear of the unknown & replication anxiety
10:00 – Why overcomplication blocks your progress
13:00 – Emotional avoidance disguised as busyness
16:30 – Rethink your goals: stretch but stay realistic
20:00 – Reconnect purpose to planning (your 4 areas of impact)
22:00 – The power of emotion in action
23:00 – 7 steps to get unstuck and start now
24:00 – Accountability, coaching, and next steps
25:00 – Group Coaching invite & close
