Send us a text We share the two wolves parable and turn it into a practical framework for managing emotions, shaping identity, and making better choices. Small promises, repeated daily, starve the dark wolf and strengthen the habits that carry you through stress, fatigue, and doubt. • the two wolves parable as a decision framework • reactions over events and training your default • defining “feeding the wolf” as repetition and attention • catching negative loops and building reframes • dark ...
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Send us a text We share the two wolves parable and turn it into a practical framework for managing emotions, shaping identity, and making better choices. Small promises, repeated daily, starve the dark wolf and strengthen the habits that carry you through stress, fatigue, and doubt. • the two wolves parable as a decision framework • reactions over events and training your default • defining “feeding the wolf” as repetition and attention • catching negative loops and building reframes • dark ...
247. The Second Arrow: Ending the Extra Suffering You Create
The Mindset Cafe
22 minutes
1 week ago
247. The Second Arrow: Ending the Extra Suffering You Create
Send us a text Pain shows up on its own schedule; suffering often arrives by invitation. We explore the “second arrow” mindset—an old teaching with fresh power—that separates life’s unavoidable hits from the self-inflicted loops that follow. I walk through why the first arrow is a fixed cost of being human and how the second arrow quietly taxes your confidence, focus, and momentum when you need them most. Across real moments like missed promotions, ghosted texts, and blown deadlines, we map ...
The Mindset Cafe
Send us a text We share the two wolves parable and turn it into a practical framework for managing emotions, shaping identity, and making better choices. Small promises, repeated daily, starve the dark wolf and strengthen the habits that carry you through stress, fatigue, and doubt. • the two wolves parable as a decision framework • reactions over events and training your default • defining “feeding the wolf” as repetition and attention • catching negative loops and building reframes • dark ...