Send us a text What if your anxiety isn't actually the problem but just a signal that you're performing for others instead of expressing yourself? In this raw conversation, I sit down with voice coach Mitchell Ryan to explore shadow integration, nervous system regulation, and what it truly means to be present in a world demanding constant performance. From childhood isolation to finding flow through music, this episode is a masterclass in authentic communication and masculine vulnerability. Y...
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Send us a text What if your anxiety isn't actually the problem but just a signal that you're performing for others instead of expressing yourself? In this raw conversation, I sit down with voice coach Mitchell Ryan to explore shadow integration, nervous system regulation, and what it truly means to be present in a world demanding constant performance. From childhood isolation to finding flow through music, this episode is a masterclass in authentic communication and masculine vulnerability. Y...
From Housing Commission to 8 Figures: The Trauma That Built a Business Empire With Aj Williams
The Mindset Technician
1 hour 22 minutes
3 months ago
From Housing Commission to 8 Figures: The Trauma That Built a Business Empire With Aj Williams
Send us a text AJ Williams: From Housing Commission to 8-Figure Sauna Empire Guest: AJ Williams - Co-founder Revel Saunas, mental health advocate, former pro athlete The Story: Built 8-figure business in 18 months, but real breakthrough came from understanding how childhood trauma was sabotaging his success. Key Insights The Thursday Night Pattern: AJ still gets panic attacks every Thursday - the exact night his alcoholic stepfather came home violent. His nervous system never forgot the tim...
The Mindset Technician
Send us a text What if your anxiety isn't actually the problem but just a signal that you're performing for others instead of expressing yourself? In this raw conversation, I sit down with voice coach Mitchell Ryan to explore shadow integration, nervous system regulation, and what it truly means to be present in a world demanding constant performance. From childhood isolation to finding flow through music, this episode is a masterclass in authentic communication and masculine vulnerability. Y...
