30kg Weight Loss Journey

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The Mindset To Movement Podcast

b.lin.everitt-au

39 episodes

4 months ago

This is the podcast that empowers women to elevate their life through healthy habits, powerful mindset shifts, self love and greater self awareness.And My aim is to empower women to elevate their lives one day at a time. Through relatable stories, my guests and I will dive deep into the wellness habits and personal growth tools that will set you up to live your most fulfilling and abundant life.

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Self-Improvement

Education

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Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education

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30kg Weight Loss Journey

The Mindset To Movement Podcast

57 minutes 1 second

8 months ago

30kg Weight Loss Journey

In this Episode In interview mum of 3, hairdresser and one hell of lady, Kasey.

Kasey and I speak about her battle weight weight gain and yo-yo dieting and how she got to her place today where she is 30kg lighter and the most confident she has ever been.

If you would like to connect you can reach me HERE on Instagram.

Hosted on Acast. See acast.com/privacy for more information.