Fitness Fashion Crimes, 4 Minute Miles, Wimbledon Predictions and the New Hyrox Rules

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The MindSets Podcast

Angus Cook

69 episodes

2 weeks ago

A podcast that explores the connection between the mental health and physical health of athletes as they join me to discuss more about their limitations, struggles and successes.

Hosted on Acast. See acast.com/privacy for more information.

All content for The MindSets Podcast is the property of Angus Cook and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast that explores the connection between the mental health and physical health of athletes as they join me to discuss more about their limitations, struggles and successes.

Hosted on Acast. See acast.com/privacy for more information.

Fitness Fashion Crimes, 4 Minute Miles, Wimbledon Predictions and the New Hyrox Rules - Episode 60

The MindSets Podcast

1 hour 4 minutes

4 months ago

Fitness Fashion Crimes, 4 Minute Miles, Wimbledon Predictions and the New Hyrox Rules - Episode 60

🎙️ Fitness Fashion Crimes, 4 Minute Miles, Wimbledon Predictions and the New Hyrox Rules | The MindSets Podcast | Episode 60

This week on the MindSets Podcast, we dive into one of the biggest unspoken parts of fitness culture: FASHION 👕 😎

From questionable Gymshark fits to near-illegal CrossFit Reebok gear, we break down the do’s, don’ts, and outright crimes of fitness fashion—alongside your listener submissions from Instagram.

🏃 We also chat briefly about whether the sub-4-minute women’s mile will ever happen, and what Faith Kipyegon’s chase means for the future of elite running.

🎾 Who do we think's going to win Wimbledon and why!?

⚙️ "Grinds My Gears" returns with your “gym icks” on what gives you the ick in gyms and why!

💪 Next up, we unpack the NEW HYROX 2025/26 rule changes:

• Are they moving the sport forward?

• What do we still think needs to change?

🎮 ROXD Sport Game of the Week:

Angus brings a brand-new game to the pod this week… let’s see if Charles approves.

🎧 Listen Now on Spotify, Apple Podcasts, and YouTube.

🔔 Subscribe for weekly episodes covering fitness, mindset, and modern sport.

MindSets: ⁨@mindsets_podcast⁩

Angus: @angus_cook

Charles: @chucks_life_

ROXD Sport: @roxdsport | www.roxdsport.com

🎥 Watch clips & extras: https://linktr.ee/mindsets_podcast

📧 Contact: mindsetspod@gmail.com

🎵 Intro/Outro Music:

TULE – Fearless [NCS Release]

🎶 Stream: http://ncs.io/Fearless | 🎥 Watch: Lost Sky - Fearless | NCS

⏱️ Chapters:

00:00 - Intro

00:50 - Will we ever see the sub-4 min mile?

06:20 - Fitness Fashion Crimes (listener confessions)

26:03 - Wimbledon Predictions

31:15 - Grind My Gears: Gym Icks

39:20 - New HYROX Rule Changes

48:12 - ROXD Sport Game of the Week

#MindSetsPodcast #FitnessFashion #GymIcks #HYROX #HYROXTraining #HYROXRacing #FitnessPodcast #MindsetMatters #SportPodcast #RunningPodcast #Sub4Mile #FaithKipyegon #ModernSport #ROXDSport #GrindMyGears #SpotifyPodcasts #UKPodcasts #FitnessTrends #wimbledon2025 #wimbledon #wimbledontennis #tennis

Hosted on Acast. See acast.com/privacy for more information.

Support this podcast at — https://redcircle.com/the-mindsets-podcast/donations