Is Comparison Really The Thief of Joy?

In this episode of The MindSets Podcast, Angus and Charles return with a double-barrel discussion—one for the mind, one for the body.

🧠 Mental Topic: "Comparison is the thief of joy"—but is it always? We dig into whether comparing yourself to others actually robs you of happiness or can fuel growth and self-awareness when framed right.

🏋️ Physical Topic: Should you rebuild technique from the ground up or play to your strengths and refine your natural style? We dive into the debate athletes and coaches face when chasing peak performance.

⚙️ Grind My Gears:

Charles vents about tapering mistakes before competition—what people get wrong and how to taper like a pro.

Meanwhile, Angus questions the industry’s priorities: Why are brands dropping serious cash on influencers with minimal impact when elite athletes could be supported to dominate globally—for a fraction of the price?

🤓 ROXD Sport Quiz:

Charles is back for redemption in the ultimate fitness & sport trivia showdown. Will he finally break his losing streak?

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Podcast: @MindSets_Podcast

Angus: @angus_cook

Charles: @chucks_life_

ROXD Sport: @ROXD_sport or www.roxdsport.com

💌 Enquiries: mindsetspod@gmail.com

📲 All links: https://linktr.ee/mindsets_podcast

🎧 The MindSets Podcast is hosted by Angus Cook and explores the mental and physical sides of sport, performance, and personal growth—through raw conversation, expert insights, and a whole lot of banter.

🎶 Podcast Intro/Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

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