Is your favourite fitness trend legit or just another gimmick? 🤔

In this episode of The MindSets Podcast, we dive deep into the world of fitness gimmicks—from hyped-up training methods to flashy products promising insane results. Are they worth your time, or are they just clever marketing?

We then tackle the question: How big should your ego be in sport? Does having a strong ego separate the best from the rest, or is it just arrogance in disguise? We explore how confidence, mindset, and humility play a role in elite performance.

⚙️ Grinds Our Gears: This week, it's all about meal deals gone wrong—why do supermarkets make some of the worst food choices so expensive?!

🏋️ Roxd Sport Quiz: We wrap up with another round of the ultimate fitness trivia—and finally reveal the answer to last week's cliffhanger question!

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🎧 Watch & listen on: Spotify | Apple Podcasts | YouTube

Angus: @angus_cook

Charles: @chucks_life_

ROXD Sport: @ROXD_sport or www.roxdsport.com

Enquiries: mindsetspod@gmail.com

The MindSets Podcast, hosted by Angus Cook, dives deep into the mental strategies, resilience, and motivation of top athletes and fitness professionals. Each episode brings you inspiring stories and practical advice to help you achieve your personal and fitness goals.

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

🔥 Hashtags for Discoverability:

#MindSetsPodcast #FitnessGimmicks #SportsMindset #AthleteMentality #TrainingTips #EgoInSport #FitnessDebate #MealDealFails #SportsPsychology #RoxdSport #GymLife #PodcastClips #MindsetMatters #gym #fitness #sport

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