What it means to be in a Creative Space

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The Mindshift Movement

Julia Stadler-Theunissen

9 episodes

5 hours ago

Let's discuss things we might all be thinking about. This podcast is a self-improvement channel for everyone! Delve into topics such as mindfulness, work-life balance, presenting your brand and SELF, Social media and the impact this new world has on us emotionally. Sharing information easily and talking about actions to improve ourselves mentally, spiritually and physically.

Self-Improvement

Education

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Self-Improvement

Education

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What it means to be in a Creative Space

The Mindshift Movement

24 minutes 24 seconds

3 years ago

What it means to be in a Creative Space

Often we find ourselves in the past or living with anxiety about the future. Living is not supposed to just be a struggle for survival, we have tools to calm the mind, re-align the body and find answers within ourselves. Something we do naturally but easily overlooked is at our disposal daily, and with some knowledge and practice it can be a big asset in your life. Today I discuss the Alpha Brain wave state, or as I like to call it our Creative Space! The magic lies in this space. Listen to this week's podcast to gain insight into this magical space, and see for yourself how it can help you.

https:juliatheunissen.co.za