Send us a text A single decision can change a life, and Phil’s started with a late-night triathlon signup that pulled him from grief into purpose. We sit down with the founder of Bodies by Phil to trace the arc from backyard boot camps to a thriving Ottawa studio built on one clear promise: serious fitness in a not-so-serious environment. No drill sergeants, no “trainer voice,” just coaches who show up as people and help you work hard without the pretense. Phil walks us through the four pill...
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Send us a text A single decision can change a life, and Phil’s started with a late-night triathlon signup that pulled him from grief into purpose. We sit down with the founder of Bodies by Phil to trace the arc from backyard boot camps to a thriving Ottawa studio built on one clear promise: serious fitness in a not-so-serious environment. No drill sergeants, no “trainer voice,” just coaches who show up as people and help you work hard without the pretense. Phil walks us through the four pill...
Ep 16 Breaking Ground: Dr. Taplin's Mission to Make TMS Accessible in Ottawa
The MindSpa Podcast
11 minutes
3 months ago
Ep 16 Breaking Ground: Dr. Taplin's Mission to Make TMS Accessible in Ottawa
Send us a text Discovering hope beyond traditional mental health treatments is a journey many Ottawans with depression have longed for. Dr. Chris Taplin brings that hope through Transcranial Magnetic Stimulation (TMS), a groundbreaking therapy now available at TMS Life Ottawa. As Dr. Taplin reveals in our conversation, his path to TMS began with frustration. Working with university students and military personnel, he repeatedly witnessed the limitations of conventional treatments. "When peop...
The MindSpa Podcast
Send us a text A single decision can change a life, and Phil’s started with a late-night triathlon signup that pulled him from grief into purpose. We sit down with the founder of Bodies by Phil to trace the arc from backyard boot camps to a thriving Ottawa studio built on one clear promise: serious fitness in a not-so-serious environment. No drill sergeants, no “trainer voice,” just coaches who show up as people and help you work hard without the pretense. Phil walks us through the four pill...
